essay on minds are open only when hearts are open

From the moment we wake up in the morning to the moment we fall into exhausted sleep, most of us are confronted with so many challenges: social, psychological, ecological, and economic. Given the current troubles of the world economy, the harmful effects of global climate change, the occurrence of natural disasters and epidemic illnesses, and the persistence of acts of violence by individuals and groups, the world in which we find ourselves can seem like a ticking time bomb, moments away from exploding.Our interior lives, meanwhile, mirror the various dysfunctions of the external world. Weve become experts at multitasking the possibilities of disaster. Our minds work like perpetual news channels, complete with big windows showing the main story of the moment, side windows showing stock and weather reports, and crawlers providing the latest, often sensational updates.Or is it the other way around? Could the trauma evident on the world stage reflect a fractured internal image—a conflict between our longing for well-being and the fear, loneliness, and despair we acquire when someone or some situation inflicts a wound upon our hearts that seems impossible to heal?As human beings, we find ourselves in an uncomfortable position of balancing thoughts, feelings, and actions over which we can acknowledge some conscious control, and mental, emotional, and behavioral habits formed by factors beyond conscious awareness. For many of us this discomfort feels as though were living a double life. A shadow seems to stalk us, a self behind the personality we consciously acknowledge and present to the world. Identifying and coming to terms with this shadow, for most of us, can be an unsettling experience.But the process does have its upside. A shadow is projected by some source of light, and by recognizing and acknowledging our shadow selves we can begin to trace a path toward the light.

From the moment we wake up in the morning to the moment we fall into exhausted sleep, most of us are confronted with so many challenges: social, psychological, ecological, and economic. Given the current troubles of the world economy, the harmful effects of global climate change, the occurrence of natural disasters and epidemic illnesses, and the persistence of acts of violence by individuals and groups, the world in which we find ourselves can seem like a ticking time bomb, moments away from exploding.Our interior lives, meanwhile, mirror the various dysfunctions of the external world. Weve become experts at multitasking the possibilities of disaster. Our minds work like perpetual news channels, complete with big windows showing the main story of the moment, side windows showing stock and weather reports, and crawlers providing the latest, often sensational updates.Or is it the other way around? Could the trauma evident on the world stage reflect a fractured internal image—a conflict between our longing for well-being and the fear, loneliness, and despair we acquire when someone or some situation inflicts a wound upon our hearts that seems impossible to heal?As human beings, we find ourselves in an uncomfortable position of balancing thoughts, feelings, and actions over which we can acknowledge some conscious control, and mental, emotional, and behavioral habits formed by factors beyond conscious awareness. For many of us this discomfort feels as though were living a double life. A shadow seems to stalk us, a self behind the personality we consciously acknowledge and present to the world. Identifying and coming to terms with this shadow, for most of us, can be an unsettling experience.But the process does have its upside. A shadow is projected by some source of light, and by recognizing and acknowledging our shadow selves we can begin to trace a path toward the light.

From the moment we wake up in the morning to the moment we fall into exhausted sleep, most of us are confronted with so many challenges: social, psychological, ecological, and economic. Given the current troubles of the world economy, the harmful effects of global climate change, the occurrence of natural disasters and epidemic illnesses, and the persistence of acts of violence by individuals and groups, the world in which we find ourselves can seem like a ticking time bomb, moments away from exploding.Our interior lives, meanwhile, mirror the various dysfunctions of the external world. Weve become experts at multitasking the possibilities of disaster. Our minds work like perpetual news channels, complete with big windows showing the main story of the moment, side windows showing stock and weather reports, and crawlers providing the latest, often sensational updates.Or is it the other way around? Could the trauma evident on the world stage reflect a fractured internal image—a conflict between our longing for well-being and the fear, loneliness, and despair we acquire when someone or some situation inflicts a wound upon our hearts that seems impossible to heal?As human beings, we find ourselves in an uncomfortable position of balancing thoughts, feelings, and actions over which we can acknowledge some conscious control, and mental, emotional, and behavioral habits formed by factors beyond conscious awareness. For many of us this discomfort feels as though were living a double life. A shadow seems to stalk us, a self behind the personality we consciously acknowledge and present to the world. Identifying and coming to terms with this shadow, for most of us, can be an unsettling experience.But the process does have its upside. A shadow is projected by some source of light, and by recognizing and acknowledging our shadow selves we can begin to trace a path toward the light.

From the moment we wake up in the morning to the moment we fall into exhausted sleep, most of us are confronted with so many challenges: social, psychological, ecological, and economic. Given the current troubles of the world economy, the harmful effects of global climate change, the occurrence of natural disasters and epidemic illnesses, and the persistence of acts of violence by individuals and groups, the world in which we find ourselves can seem like a ticking time bomb, moments away from exploding. Our interior lives, meanwhile, mirror the various dysfunctions of the external world. Weve become experts at multitasking the possibilities of disaster. Our minds work like perpetual news channels, complete with big windows showing the main story of the moment, side windows showing stock and weather reports, and crawlers providing the latest, often sensational updates. Or is it the other way around? Could the trauma evident on the world stage reflect a fractured internal image—a conflict between our longing for well-being and the fear, loneliness, and despair we acquire when someone or some situation inflicts a wound upon our hearts that seems impossible to heal? As human beings, we find ourselves in an uncomfortable position of balancing thoughts, feelings, and actions over which we can acknowledge some conscious control, and mental, emotional, and behavioral habits formed by factors beyond conscious awareness. For many of us this discomfort feels as though were living a double life. A shadow seems to stalk us, a self behind the personality we consciously acknowledge and present to the world. Identifying and coming to terms with this shadow, for most of us, can be an unsettling experience. But the process does have its upside. A shadow is projected by some source of light, and by recognizing and acknowledging our shadow selves we can begin to trace a path toward the light.

Minds are opened only when hearts are open Minds are like parachutes. They only function when they are open. James Dewar By this they mean that an open heart receives with joy and gratitude the love that is offered to it. An open heart gives with warmth and honesty all the love a heart can bear. When our heart is open, it can work in harmony with our head. Our mind is not the ruler of our heart, or vice versa. They must balance each other out, and this can only happen if our heart is open. First of all, there is a door of the heart. What does it mean to have an open heart? Most people believe that they have an open heart, though in reality we are all protecting it from things we believe will hurt us emotionally. This is our natural defence mechanism, and it doesnt mean that we are unkind or not loving. But to have an open heart means to un-learn this. Fear-fear of rejection, fear of not being loved, fear of failure-makes us close our heart. If we fear all this-which we all do-we start to believe the fear we have is true. The reason why we protect ourselves is to simply make our world a safer place, by avoiding people who we believe will threaten or hurt us. It doesnt make us bad; it-we believe- makes us feel safe. An open mind is an understanding mind which will develop an appreciation for people. When you take the trouble to think of other peoples feelings, their viewpoints and their desires you are saying people are important. An open mind will accept other people unconditionally. When you do this you discipline your emotions and you allow people to be who they are with all their idiosyncrasies, differences and irritations. To do this, you need to let down your barriers and trust people, and open up to the world. Most importantly, we need to trust our instincts and believe that we will not get hurt.