paragraph of morning walk

Dear Student,
This is a creativity based question which should be attempted on your own. You can use the following points for framing your answer:

Morning walks have ben prescribed for generations as a remedy for better health and longevity.
Morning walks provide your body with a boost of energy everyday that helps in its optimum functioning- it boosts metabolism and refreshes your mind.
The early morning air is refreshing and it fills your soul with positive thoughts.
It is not a vigorous form of exercise and hence, both the old and young can enjoy the benefits alike.