an article on hazards of smoking word limit 120-150

Health is the most precious thing a person can have. But we start to value something only when it is lost. When in old age you feel ache of bones and the whole body, regrets about the damage you've made to own health in youth come to light of your mind. 

Before the age of 35-40 smokers pay no attention on the harm they do to their body. Young vigorous constitution easily deals with another incoming portion of cigarette smoke, dangerous tar and nicotine, but passing ages give us no new strength. In addition, nicotine and attendant poisons, in time, multiply their concentration, that makes the work of our body more difficult. 

This article is a warning to everyone who is still smoking. Stop it! It has to be done today, because tomorrow… what is going to be tomorrow? 

Researches, performed in USA, showed that 25% of smokers had never lived so long to celebrate their 70's birthday, because of nicotine's influence. In highly developed countries smoking causes death of more people, then alcohol, drugs and suicides altogether. 

It is said, that two packs of cigarettes contain lethal dose of nicotine. However smokers never receive this dose at once, it is divided into portions, and the fatal effect stays unnoticed. People die not of the nicotine itself, but of the diseases, arising from its influence. Smoking in its cruelty is close to AIDS, they both open the doors of the organism to many diseases. 

First of all tobacco smoke attacks the oral cavity. The dental enamel is getting worse, oral mucosa is irritated, activity of salvia glands gets low, bringing down the protective function of salvia, and in addition the bad breath appears. Besides, the cases of lip cancer are not a rarity now. It takes place when smoker holds the cigarette in his teeth, instead of using hands. 

Then smoke goes through bronchus, causing their spasm. That leads to breathlessness, and hyper secretion of protective mucus in bronchus. Its mission is cleaning of the incoming air and protecting pulmonary tissue from pathological microorganisms, but the superfluity of protective substance will not improve the cleaning process; on the contrary, it can be stopped at all. 

This is the stage, where your body loses another protective barrier. 

Smoking decreases the inflow of fresh air. In addition blood hemoglobin connects with carbon of tobacco smoke, and can no longer transport oxygen. Hypooxygenemia develops, causing harm to all systems of vital importance, especially to cardiovascular system. 

When smoking, the spasm of the blood vessels happens, this leads to increase of blood pressure. This condition multiplies the load on the heart. As a result, people, who are not giving up smoking raise their risk of a heart attack by 8 times. 

Smoking increases the production of stomach juice. Such a run free work leads to ulcer and gastritis. 

And in the end – awful statistics: only one cigarette a day makes you 7 steps closer to cancer. Smoking more then one pack a day a person makes this distance twice shorter. 

What will happen to your organism if you stop smoking? 

At the beginning, your body will experience stress – dizziness, vomiting and total weakness will be a hard test for you, but in a month things will get better. You will notice your breathing to be easier, memory and muscle tone to come back to norm, the color of your skin and teeth will surpass all expectations. In six months bronchus and the pulmonary tissue will be cleaned from heavy pitches and tobacco dust. In a year the cardiovascular system will be restored. Five years of nonsmoking will totally erase all signs of this bad habit. 

Everything that was told is possible only if your diseases are not chronicle yet, if it is so, then smoking cessation is the first thing you should do. 

Remember – it's never late to stop smoking!
 HOPE U LIKE IT 
PLS GIVE THUMBZ UP

  • 74

Do you smoke? Do you enjoy cigarette smoke? I’m sure that you do not, but many other people do and not each of them is aware of the harm, caused to his health by each smoked cigarette. Now you have the chance to improve the lives of many smokers, preparing a convincing speech about the dangers of smoking and how to quit this detrimental habit.

 

The best way to show that smoking hurts people from different sides is to divide all of the negative influences in several categories.

Health risks: lung cancer, cancer of the larynx, asthma, heart attack, esophagus, cardio-vascular and bladder diseases, emphysema, stroke, risk to close people from second-hand smoke, etc.

Appearance: bad breath, yellow teeth and finger tips, disgusting smell of hair, fingers, clothes, early wrinkling of skin, etc.

Inconvenience: smokers have to interrupt more interesting activities for smoking break; as many places don’t allow smoking, you have to go outside often in the cold and frost to smoke; many people don’t like to be nearby smokers, and you even may lose your date, because of your tobacco smoking, etc.

Persuasion to give up smoking surely is more difficult, than simple talking about the dangers of smoking. Despite the fact that they realize the harm, many people simply cannot get rid of this bad habit. But you have all the chances to convince smokers that life is beautiful itself with all its awesome and fascinating activities. Also dispel the myth that smoking can solve problems of daily living, and in opposite, a smoker’s health risks are a real problem that can only be solved if they never take another cigarette.

Show that smoking is in any case not a natural process and only non-smoking can open person’s eyes that would see the real beauty of the surrounding world, which was hidden behind the dense cigarette smoke. Wish you the best luck with your persuasive speech, which definitely will be the great contribution to the health of mankind and its happiness.

hope u will like it...

  • 19

you should do your work own do not depend on others i suggest you to read books and write itself

  • -11

It is a well-known fact that cigarette smoking is hazardous to your health. It's an irony of sorts, then, why so many people do it. The hazards of smoking are numerous, affecting even the unborn child as it sits innocently in its mother's womb.

For those with even the slightest desire to quit, the following cigarette smoking fact sheet may help:

  • According to the American Lung Association, cigarette smoking is the most important source of disease and illness and/or premature death worldwide.
  • Each year, 438,000 Americans lose their lives to smoking-related illnesses.
  • Cigarettes contain more than 4,800 chemicals - 69 of these are known to cause cancer.
  • Nicotine is a highly addictive drug, which, when inhaled, reaches the brain faster than any injectable drug, including heroin. This is part of the reason why quitting is so difficult.
  • Parents who smoke can create health problems for their children, including exacerbation of asthma, increased frequency of colds and/or ear infections and sudden infant death syndrome.
  • Cigarette smoking is responsible for a number of serious illnesses including COPD, heart disease, stroke, high blood pressure, abdominal aortic aneurysm, pneumonia, gum disease, cataracts and many forms of cancer. It can also lead to infertility, slower healing wounds, and peptic ulcer disease.
  • Approximately 8.6 million Americans have at least one smoking-related illness.
  • Among those who still smoke, chronic lung disease accounts for 73% of all smoking-related illnesses. In former smokers, chronic lung disease accounts for 50% of all smoking-related conditions.
  • Every year, secondhand smoke is responsible for 3,400 lung cancer deaths and 46,000 heart disease deaths in the United States alone.
  • Tobacco advertising plays a significant role in the addiction process as it encourages young people to begin a lifelong relationship with cigarettes before they are even old enough to understand the impact that smoking has on their health.
  • In 2006, more than 6% of middle school students were current smokers while 20% of all high school students reported being current smokers in 2007.

Smoking cessation is an important aspect of disease prevention in adults and young people alike. Currently, there are 7 medications approved by the FDA to help people quit. Because quitting smoking often requires multiple attempts, stop smoking aids coupled with either individual, group or telephone counseling are highly recommended to increase the chances of a successful quit attempt.

  • 6
Really hazardous
  • -7
Jj
  • -3
Say no to smoke plz
  • -1
same as above
 
  • -6
Thnx it helped me a lot
  • 0
same as you
  • -5
nice
  • -3
Study text is best thn aney thing
  • -4
You should play pubj instead
  • -4
Hiii
  • -3
It is not hazardous
Try it
But smoke with your nose not with mouth
There will be no danger of dying
Believe me !!
  • -1
Hhvf
  • -2
There is famous saying about
smoking which says, ?Smokers don?t grow old?they die young?? The paradox about
smoking is beyond the ken of wise-men. Though it is written on every cigarette packet
in bold that CIGARETTE SMOKING IS INJURIOUS TO HEALTH, yet people not only
buy them, but also smoke their lives away! Smoking cigarettes is very hazardous to the
health of smokers and the health of the people around them. Many people die
because of inhaling cigarette smoke every year. Some of the harmful ingredients
in cigarette smoke are nicotine, carbon monoxide, and tar. Nicotine is
addictive. It is also one of the most dangerous chemicals in cigarette tobacco.



Tar contains at least 30 cancer
causing irritants. It is a mixture of several substances that condense into a
sticky substance in the lungs. Some respiratory related diseases that have been
linked with smoking are lung cancer, cancer of the larynx, chronic bronchitis,
and emphysema. The hazards of these diseases increase with the quantity of
cigarettes smoked and the length of time the habit continues.



Cigarette smoking has disastrous
consequences: It damages just about every organ of the body and leads to the
general deterioration of the smoker's health. Let?s join hands to make the
world as much smoking free as possible.
  • 1
There is famous saying about
smoking which says, ?Smokers don?t grow old?they die young?? The paradox about
smoking is beyond the ken of wise-men. Though it is written on every cigarette packet
in bold that CIGARETTE SMOKING IS INJURIOUS TO HEALTH, yet people not only
buy them, but also smoke their lives away! Smoking cigarettes is very hazardous to the
health of smokers and the health of the people around them. Many people die
because of inhaling cigarette smoke every year. Some of the harmful ingredients
in cigarette smoke are nicotine, carbon monoxide, and tar. Nicotine is
addictive. It is also one of the most dangerous chemicals in cigarette tobacco.



Tar contains at least 30 cancer
causing irritants. It is a mixture of several substances that condense into a
sticky substance in the lungs. Some respiratory related diseases that have been
linked with smoking are lung cancer, cancer of the larynx, chronic bronchitis,
and emphysema. The hazards of these diseases increase with the quantity of
cigarettes smoked and the length of time the habit continues.



Cigarette smoking has disastrous
consequences: It damages just about every organ of the body and leads to the
general deterioration of the smoker's health. Let?s join hands to make the
world as much smoking free as possible.
  • 1
You already know that smoking is bad for your health. But do you already understand how dangerous smoking is? There is famous saying about smoking?smoker donot grow old they die young . today most of poeple are suffering from different types of cancers such as lungs cancer etc.yet people not only buy them ?but also smoke their lives away.many people die because smoking became the addredd to death. Today smoking became a fashion to the youth. They are thinking that the people who are smoking appears a smart guys and became a hero bcoz those smokers other also getting disease by respiring that smoke smoking remains tears to so many families.let?sjoin hands to make the world as much smokingfree as possible. So plz stop smoking.
  • 0
The smoke creates a life that is more problematic and insecure.Once u r in the life of smoking,u become a smoker,and u smoke. The main reason for smoking are for peer pressure ,persuasion by friends,illusion of weight loss and problem. People feel that they are fine and they enjoy the life of smoking but in reality it is one which creates every problem u process in ur life. Smoking led to many cancer klike mouth cancer,lung cancer and it is found that the lungs of the smoker are as back as ur hair color because of the smoke u inhale in.And as a result today world loss more man due to smoking.
  • 1
5th standard
  • 0
Please find this answer

  • 0
Please find this answer

  • 0
What are you looking for?