An overworked computer software engineer works on the computer the whole day. He gets very tired after work. Somebody advised him to eat more carbohydrates and fats to get more energy. Do you think this will help him? why?

No. it will not help him. taking only carbohydrates and fats will risk his life. he should take a balanced diet and have a 5 minute break after every hour in his work.
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An overworked computer engineer works on the computer the whole day.he gets very tired after work.somebody advised him to eat more carbohydrates and fats to get more energy.do you think this will help him?why?
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