Can someone please give hints for speech writing question no. 9 ?

Q9. The recent rise of depression and anxiety amongst students is a matter of concern for all. The problem can be curbed if students learn how to manage stress. Write a speech on the topic in 150-200 words to be delivered in the school morning assembly.



 

Dear student,

Such questions are asked to help in building your writing as well as creative skills, hence an attempt at answering them on your own should be made. However, you can incorporate and elaborate upon the points mentioned below to form your own answer:
  • In this fast paced world of ours, it is difficult to not be affected by our surroundings, and that is one of the most primal causes of stress.
  • One needs to learn how to manage stress, as stress is but a gateway, for other diseases and problems.
  • The first step to stress management, is identifying the source of stress, learning how to adapt to it, or avoiding it completely.
  • Students are often found falling sick at the time of exams because they are feeling the stress of studies.
  • Stress can easily be managed if you know how to do it.
  • Take some time to relax just before the exams, you can do this only if you have studied before hand.
  • Complete all your tasks before hand so that you get the time to rest.
  • Take a deep breath whenever you feel that you are under the spell of stress, talking to friends often helps. Turn to people who will make you happy and not to those who are themselves stressed out.
Regards
 

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Dear , you can give the solutions to reduce stess as we should to find out the actual problem and then sort out it , we should stop over thinking and we must follow the time table to manage the things and be calm and confident to reduce the worries and stress . I hope these points are helpful plsz hit a like .
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