composition on physical health of 200 words
Such questions are meant to test your writing skills and should be attempted on your own. However, these points might help you elaborate:
- Physical health signifies the overall well being of an individual.
- Fitness comes with exercise and work: yoga, weight lifting, running, walking, etc.
- Playing games and sports also makes us fit.
- Being emotionally happy and mentally peaceful are also essential for complete physical fitness.
- Meditation, physical exercise, breathing exercises help in remaining fit.
- An active lifestyle combined with a healthy, balanced diet are pre-requisites to overall physical fitness.
- Physical health signifies the overall well being of an individual.
- Fitness comes with exercise and work: yoga, weight lifting, running, walking, etc.
- Playing games and sports also makes us fit.
- Being emotionally happy and mentally peaceful are also essential for complete physical fitness.
- Meditation, physical exercise, breathing exercises help in remaining fit.
- An active lifestyle combined with a healthy, balanced diet are pre-requisites to overall physical fitness.