define sanyam and svasthya??????
how are the 2 related ???????
it's of 3 marks
I want the answer in English

Dear student,
Please find below the solution to the asked query

Sanyam refers to self control. It means to have control over our senses.
Swasthya refers to welfare. It means that health i.e both physical and mental is wealth. 

Hope this information will clear your doubts about the sanyam and svasthya.
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