Describe the process of making sprouts from moong.

Select good quality seeds for sprouting. Clean and wash the mung beans and soak it overnight or for 7-8 hours.(see to it that the beans are submerged in water)
Rinse the beans well and drain the water. Now look at the seeds below. They are swollen and plump.Some have even sprouted lightly.

Drain the water completely.

Wet a cheese cloth or muslin cloth or a thin cotton cloth, squeeze out excess water, transfer the moong beans in it and hang it loosely to drain remaining water if any.
Then keep the cloth along with the mung beans in a vessel at room temperature. Cover it with a lid and leave it overnight undisturbed.(the cloth should be damp and care should be taken to ensure that there is no water stagnant in the vessel)

Third day -You can see that the seeds have sprouted well.
If you want longer sprouts- Rinse and drain the beans through the cloth and keep it for another 5-6 hours.Again ensure that the cloth is damp and also there should be no stagnant water in the vessel otherwise the beans will rot.

If you are not going to use it immediately, it can be kept in the refrigerator for 3-4 days.

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Take some good moong seeds. Then soak
the seeds in water and then drain it. Leave it for 7 to 8 hrs for them to germinate. Sprouts are good in vitamin c
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