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Food and water consumption is essential to human life. Your body needs energy from food sources and hydration from water to function properly. The many systems in your body work optimally with a varied diet and adequate water intake daily.
But our bodies are also able to survive for days without water. We can go days or sometimes weeks without food because of adjustments to our metabolism and energy consumption.
Why the time period varies
Eliminating food and water intake for a significant period of time is also known as starvation. Your body can be subject to starvation after a day or two without food or water. At that time, the body starts functioning differently to reduce the amount of energy it burns. Eventually, starvation leads to death.
There is no hard and fast “rule of thumb” for how long you can live without food. There’s a lack of scientific research on starvation because it’s now considered unethical to study starvation in human subjects.
There are some studies that explore old research on starvation, as well as examine more recent occurrences of starvation in the real world. These instances include hunger strikes, religious fasts, and other situations.
These studies have uncovered several observations about starvation:
- An article in Archiv Fur KriminologieTrusted Source states the body can survive for 8 to 21 days without food and water and up to two months if there’s access to an adequate water intake.
- Modern-day hunger strikes have provided insight into starvation. One study in the British Medical JournalTrusted Source cited several hunger strikes that ended after 21 to 40 days. These hunger strikes ended because of the severe, life-threatening symptoms the participants were experiencing.
- There seems to be a certain “minimum” number on the body mass index (BMI) scale for survival. According to the journal Nutrition, men with a BMI of less than 13 and women with a BMI of less than 11 cannot sustain life.
- An article in the British Medical JournalTrusted Source concludes that those who are of a normal weight will lose a higher percentage of their body weight and muscle tissue faster than those who are obese when starving during the first three days.
- According to the journal Nutrition, women’s body composition makes them able to withstand starvation longer.
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A person can live only 4 hours without food.
Thanks and Regards,
Tanishk Sharma
#StaySafe.
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An article in Archiv Fur Kriminologie states the body can survive for 8 to 21 days without food and water and up to two months if there's access to an adequate water intake. Modern-day hunger strikes have provided insight into starvation
I hope this will help you
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An article in Archiv Fur Kriminologie states the body can survive for?8 to 21 days without food and water?and up to two months if there's access to an adequate water intake. Modern-day hunger strikes have provided insight into starvation
I hope this will help you
Regards cheers!
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An article in Archiv Fur Kriminologie states the body can survive for 8 to 21 days without food and water and up to two months if there's access to an adequate water intake. Modern-day hunger strikes have provided insight into starvation
I hope this will help you
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