give me introduction and importance of yoga in hindi?

yoga ek purkho se chali ati rit ban gayi hai.isse hamein bahut labh milta hai.n kewal swasthya ke liye balki dimag ke liye bhi.yog se hamein man ki santi prapt hoti hai.hum is ke dwara swasth reh sakte hain. aaj ka yug bahut hi bimar ban chuka hai.man or sarir dono bimar bante ja rahe hain.aj kal kai ase rog dekhne ko milte hain jinka naam logon ko pehle jamane mein nahi pata tha.kai rogon ke liye dawai he jabki ase bhi kai rog he jinke liye dawai nahi hai.un rogon ko yoga ke dwara winash kiya jata hai.kai prakar ke yoga hain jaise ki kapal bharti,anlomwilom,wirashan adi.atah hame nirantar yoga kar hamare desh se rogon ko bhaga dena chahiye

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i want in more detail,,pleazzz its urgent

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i have this much only

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sorry

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nothing happens but please searh in google.

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