How are valine and leucine useful to our body ?

Please find below the solution to the asked query

Valine and leucine are branched chain essential amino acids.

Valine helps in:

1. muscle metabolism
2. tissue repair
3. maintenance of nitrogen balance in our body etc.

1. muscle protein synthesis
2. slowing degradation of muscle tissue
3. in balancing blood sugar
4. healing of tissues etc.

Hope this information will clear your doubts about the topic.

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