How are valine and leucine useful to our body ?
Please find below the solution to the asked query
Valine and leucine are branched chain essential amino acids.
Valine helps in:
- muscle metabolism
- tissue repair
- maintenance of nitrogen balance in our body etc.
- muscle protein synthesis
- slowing degradation of muscle tissue
- in balancing blood sugar
- healing of tissues etc.
Hope this information will clear your doubts about the topic.