How much time does it takes to recover all the micro and macronutrients after one ejaculation of sperms in male?
Does it affects haemoglobin levels in our body?

Dear student,
Refer below for above asked query:-
There are no studies to state how much time does it takes to recover all the micro and macronutrients after one ejaculation of sperms in male.
However , for the second part of the question, it does no affect Haemoglobin levels as there is only release of low amounts of micro and macronutrients into the sperms.


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