How to get away from distraction ? And get motivated througout the dram to achieve . ? How to remove abbs from me ?

Thank you for your concern
Kindly do the time management and follow it sincerely, you won't be distracted .
While studies avoid using any sort of gadgets or any other distractive things.
And please start comparing your results with your previous results, definitely you will get motivated by your results if there was an improvement as well as you will be able to get to know your grey areas.
Set the targets as per your calibre.

All the best for your coming exams and stay motivated and study hard.

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