is melatonin level high when we sleep?

Hi Kaushal,

Melatonin is a hormone secreted by a pea-sized, pine-cone-shaped gland called the pineal gland.  The pineal gland is located in the center of the brain. Melatonin helps put us to sleep, but another hormone called the DHEA(DiHydroEpiAndosterone) that keeps us asleep during the later phases of sleep. DHEA is also responsible for most of the intensified dreaming, memory consolidation and bodily repair activities that occur during sleep.

Hope this helps,

Cheers!!

  • 0
What are you looking for?