It is said that milk is a wholesome food as it contains most of the nutrients. Do you think that you can remain healthy by consuming only milk as your regular diet ?
Dear Student,
No.
Because milk provides us mainly with protein and calcium. Our body also needs other nutrients in a sufficient amount which are carbohydrates, fats and lipids, vitamins and minerals. Therefore, our body cannot be healthy only by drinking milk.
Regards
No.
Because milk provides us mainly with protein and calcium. Our body also needs other nutrients in a sufficient amount which are carbohydrates, fats and lipids, vitamins and minerals. Therefore, our body cannot be healthy only by drinking milk.
Regards