It is World health day. The first 8 volunteers of your school are organising a health awareness drive as a part of which they were bringing out a health hazard.   As the student interchange of the group. Write an article for the same in about 150 words. 

Dear Student,               
Given below are few points that will help you frame a complete answer.
  • Healthy lifestyle is one of the major issues today, that needs concern and awareness in the society.
  • Having a healthy lifestyle guarantees a healthy society and nation.
  • A healthy individual is not only physically fit, but ought to possess a healthy mind as well as a healthy self.
  • A healthy body is nurtured through a healthy and nutritious diet.
  • As a result of unhealthy eating, there are many diseases that affect the present generation at a young age. These include obesity, over-weight conditions, heart problems and cancer.
  • Apart from unhealthy diet, most youngsters are reluctant to exercise and turn into couch potatoes who are glued to televisions and smart phones. 
  • One should be careful about what one includes in one's food consumption. It is compulsory to include the intake of fruits and vegetables.
  • Also, exercise should become a mandatory habit.
  • Having a healthy mind is important for good thinking and discretion.
  • A healthy mind shapes a good individual.
  • Having a healthy self means being determined and having a strong will power to face the obstacles in life.
I hope you find this answer helpful. Please post more questions on the forum to be assisted by our team.               
Thank you

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