mention 3 benifits of lactic acid bacteria.

Lactic acid bacteria

  • Improves the nutritional value of food
  • Helps in digestion by breaking down the food in the stomach
  • Helps to maintain the body pH
  • Helps in curd formation and other fermentation
  • Acts as disinfectant in the body by killing bacteria


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The 3 benefits of Lactic Acid Bacteria(LAB) are:

1.Production of curd from milk

2.Production of lactic acid

3.Prevents infections in stomach(if present there)

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