Name two food materials which contain a lot of water

Solution:

Water is known to be one of the important nutrient required by human body. Some major points highlighting the importance of water are mentioned below.
  • It is essential for our survival.
  • It helps in digestion, absorption and transportation of food.
  • It helps to maintain good health as it removes toxic wastes from our body
Two food materials which contain a lot of water includes fruits (watermelon), and vegetables (lettuce).
 

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