Pl sir Activity-10

1)from the prepared chart mention the food items that provide you balanced nutriets and calories

2) How many calores do you need daily? What will happyen, if you take more calories than requier?

3) Write how colories are in 1 gm of each

* carbohydrate

*protien

* fats

4) how does our body use clories to get energy?

5) list 5 good habits that help to maintain righ calories in your body

6) write 2 other uints used to measure energy also write the relationship between these units.

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