Please help solve this question I have exam tomorrow:
Interview a doctor in you area asking him tips to maintain a healthy lifestyle.
Dear student,
The following points can be used to answer the question:
Q1. What does a healthy lifestyle mean?
A healthy lifestyle is one which helps to keep and improve people's health and well-being.
Q2. Why is maintaining a healthy lifestyle important?
A healthy lifestyle has both short and long term health benefits. A healthy lifestyle increases the life span of a person and reduces the risk of diseases.
Q3. Components of a healthy lifestyle.
Weight, sleep, toxins, stress levels, eating habits are factors that compose a healthy lifestyle.
Q4. Tips for maintaining a healthy lifestyle:
The following points can be used to answer the question:
Q1. What does a healthy lifestyle mean?
A healthy lifestyle is one which helps to keep and improve people's health and well-being.
Q2. Why is maintaining a healthy lifestyle important?
A healthy lifestyle has both short and long term health benefits. A healthy lifestyle increases the life span of a person and reduces the risk of diseases.
Q3. Components of a healthy lifestyle.
Weight, sleep, toxins, stress levels, eating habits are factors that compose a healthy lifestyle.
Q4. Tips for maintaining a healthy lifestyle:
- Include fruits and vegetables in your diet.
- Drink lot of water.
- Manage mental health.
- De-stress
- Exercise