Please tell me how to study with concistency?

Dear student,
The ways solely depends on the person who want to improve himself. I can only give you suggestions like:
​​​​​For consistency, make small goals and try to achieve them in the given time itself. While studying, keep distracting thing away is the best way. If you need to utilise phones all the times, then you need to fix the time for using social media and others time taking app. Consistency need daily progress so do daily work so that big work gets distributed into small work and thus you can work daily with more comfort 
regards

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