Q- Write down the benefits of laughing therapy
Q- Paste three photo of yoga and their benefits.
Such questions need to be attempted on your own to test your creative writing skills. However, these points might help you elaborate:
The benefits of laughing therapy:
- Laughter is indeed the best medicine.
- It keeps the mind and body healthy; it is contagious, it spreads happiness all around.
- It has proved to be a great medicine for depression patients.
- Laughing therapy is not only good for our mood but it is also good for our health.
- It helps in releasing stress and helps the body relax naturally.
- It boosts immunity and increases resilience.
- Laughting therapy helps us fight depression and releases pain.
- It gives you the courage and strength to find new sources of meaning and hope.
- That is why, it is said, 'Laughter is the best medicine'.
Benefits of yoga:
- Exercise and yoga keep the body fit and the mind alert.
- They help us in keeping active and building strength.
- Exercise builds our immunity against diseases.
- Yoga teaches discipline and control over our senses.
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Reagrds