Speech on " modern life stress" .
Dear Student,
The solution to your query is as given below:
Topic: Stress and Modern Lifestyle
A splendid morning to the principal, teachers and all my dear friends! I feel honoured to speak before you about the modern lifestyle and the stress it piles on us. The lifestyle of people in the past used to be comparatively calmer. People had to worry less and work used to be far less complicated as well. Since the world was not too competitive either, lifestyle in the past was far less stressful.
However, over the past century or so, society has been developing far too rapidly and, with our busy schedules, most of us cannot get sufficient time for ourselves to unwind after a long and demanding day. The children are burdened with their academics and extracurriculars while the adults are buried under their corporate responsibilities.
Modern life throws all sorts of stress at us, including academic, work, mental, physical, emotional and even online stress. With all of it piling up, people easily develop symptoms of anxiety and depression. Therefore, it becomes even more important for us to find ways to relieve stress and give ourselves time to cope.
Psychologists suggest working on a new hobby, following a proper sleep schedule, and meditating to let ourselves wind down and better prepare ourselves to tackle the stress of modern life and lifestyle. Last but not least, I would like to thank you for being such a good and patient audience.
Regards!
The solution to your query is as given below:
Topic: Stress and Modern Lifestyle
A splendid morning to the principal, teachers and all my dear friends! I feel honoured to speak before you about the modern lifestyle and the stress it piles on us. The lifestyle of people in the past used to be comparatively calmer. People had to worry less and work used to be far less complicated as well. Since the world was not too competitive either, lifestyle in the past was far less stressful.
However, over the past century or so, society has been developing far too rapidly and, with our busy schedules, most of us cannot get sufficient time for ourselves to unwind after a long and demanding day. The children are burdened with their academics and extracurriculars while the adults are buried under their corporate responsibilities.
Modern life throws all sorts of stress at us, including academic, work, mental, physical, emotional and even online stress. With all of it piling up, people easily develop symptoms of anxiety and depression. Therefore, it becomes even more important for us to find ways to relieve stress and give ourselves time to cope.
Psychologists suggest working on a new hobby, following a proper sleep schedule, and meditating to let ourselves wind down and better prepare ourselves to tackle the stress of modern life and lifestyle. Last but not least, I would like to thank you for being such a good and patient audience.
Regards!