Use the food pyramid to select food itemsof your choice for three days

Dear Student

Day 1-

Cereal like Cornflakes and Milk, Apple, Chapati, Vegetable and Pulses.

Day 2-
Bread and butter with Milk, Rice, Chapati and Chicken, Curd, any one type of fruit, Salad.

Day 3-

Poha, Green Vegetable and Pulses with Chapati or rice, Raita, one fruit, Vegetable Sandwich.

Regards