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what are nutrients

Dear Student

Nutrients are components of food, it is essential for us to be alive. Some important nutrients are:-
* Carbohydrates- Also known as energy giving food. Ex:- Rice, chocolate.
* Fats- Gives more energy than carbohydrates but should be consumed in limit. Ex:- Ghee, butter.
* Protein- Also known as body building food. Ex:- Fish, chicken.
* Vitamins- Also known as protective food. Ex:- Green leafy vegetables.
* Minerals- Essential for carrying various life processes. Ex:- Magnesium and calcium.

Regards

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The chemical substance present in food that your body needs are called nutrients.
I hope your doubt is cleared.
Regards
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Nutrients is a form of energy,to do work ,to do any activities etc
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Hi
Nutrients is substance that provides nourishment essential for the maintenance of life and for growth.
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Nutrient are those energy which nourishes our body.
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A very important substance required for our body.
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Which provides nutrition
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