the food which is rich in vitamin and minerals and the food which protects us from diseases are called protective food.
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Food items rich in vitamin and minerals are known as protective food. They increase our body's immunity and help to fight against diseases. The food items rich in vitamin a,b,1,b2,b3,b5,b9,b12,d,k,e and rich in minerals such as Fe, Cu, Mn,Mg..... are all in catagory of protective food.
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Definition of protective foods. : foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)
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protective food are those food which protect our body from various kind of diseases . so, this kind of protection we can get from vitamin and mineral. There are different kinds of vitamin and mineral present in food items and by eating them we can be protect from many diseases so they are called protective food.
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Vitamins and minerals are known as protective foods. They are so called because they help to keep the body healthy by regulating the body processes and helping the body to produce substances that fight diseases.
They are mostly found in fruits, vegetables, cereals, and animal food.
They are mostly found in fruits, vegetables, cereals, and animal food.
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We have heard that an excess intake of fats his are harmful for the body so what about other nutrients and would it be harmful for the body to take too much of protein or vitamin in the diet read about diet related problem to find answer to this question and have a class discussion on this topic
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Hi Dear User and Here Is.your Answer -: So The Protective Foods are Mainly The one In which The foods are Protective In our Body and Is Healthy as well ..Vitamins and Minerals are Provided as The Protective Foods as It helps us In functions Of parts of Body such as The Carrot Which Is A Vitamin, Is Highly a Good Source For our Eyes and Skin Glow as well .... Vitamins and Minerals ,If Being Consumed Less can Lead To Deficiency Diseases Such as The Night Blindness Which is caused By Deficiency of Vitamin A .... In Night Blindness ,When The.light is put on at The evening time ,We feel Very Dim to look around Even With Glowing Light -Vitamin A Foods is to be consumed .There are Many Deficiency Diseases But I am saying only one ..Foods That should Be Consumed in Vitamins are -Green Leafy Vegetables ,Fruits ,Citrus Fruits and Etc. For Minerals -Iodinized Salt and Calcium Rich Food are Two main Minerals as Goitre is caused By lack of Iodinized Salt and Anaemia is caused By lack of Calcium ...Hope My answer will help you..
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Hello friend,
Food items rich in vitamin and minerals ?are known as protective food. They increase our body's immunity and help to fight against diseases. The food items rich in vitamin a,b,1,b2,b3,b5,b9,b12,d,k,e and rich in minerals such as Fe, Cu, Mn,Mg..... are all in catagory?of protective food.
Food items rich in vitamin and minerals ?are known as protective food. They increase our body's immunity and help to fight against diseases. The food items rich in vitamin a,b,1,b2,b3,b5,b9,b12,d,k,e and rich in minerals such as Fe, Cu, Mn,Mg..... are all in catagory?of protective food.
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Vitamins and minerals are?known as protective foods.?They?are?so called?because?they?help to keep the body healthy by regulating the body processes and helping the body to produce substances that fight diseases.?They?are mostly found in fruits, vegetables, cereals, and animal?food.
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Vitamins and minerals are known as protective foods. They are so called because they help to keep the body healthy by regulating the body processes and helping the body to produce substances that fight diseases. They are mostly found in fruits , vegetables , cereals , and animal food.
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Food items rich in vitamin and minerals ?are known as protective food. They increase our body's immunity and help to fight against diseases. The food items rich in vitamin a,b,1,b2,b3,b5,b9,b12,d,k,e and rich in minerals such as Fe, Cu, Mn,Mg..... are all in catagory?of protective food.
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Protective food are the food that keeps us healthy, helps in increasing our ammunition or immunity and protect us from various diseases. Because they protect us from various diseases thus they are called as protective food. Vitamins and Minerals come in the category of Protective foods.
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Protective food is also called as vitamins and minerals food. Because it is rich in vitamins and minerals it fight against diseases in our body. The good examples of protective food are:fruits and vegetables because fruits and vegetables are rich in vitamins and minerals
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Vitamins and minerals are known as protective foods. They are so called because they help to keep the body healthy by regulating the body processes and helping the body to produce substances that fight diseases. They are mostly found in fruits, vegetables, cereals, and animal food.
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: foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy) and they are called as so because Vitamins and minerals are called protective foods because they protect our body from various diseases.
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Vitamins and minerals are called protective foods they are called protective foods as they protect us from variour diseases and infections. If we will have right amount of protective foods (Vitamins and Minerals) in our diet then we will fall sick or have diseases very less
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Dear student
Food items rich in vitamin and minerals are known as protective food. They increase our body's immunity and help to fight against diseases. The food items rich in vitamin a,b,1,b2,b3,b5,b9,b12,d,k,e and rich in minerals such as Fe, Cu, Mn,Mg..... are all in catagory of protective food.
Food items rich in vitamin and minerals are known as protective food. They increase our body's immunity and help to fight against diseases. The food items rich in vitamin a,b,1,b2,b3,b5,b9,b12,d,k,e and rich in minerals such as Fe, Cu, Mn,Mg..... are all in catagory of protective food.
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