what are the sources of vitaminD


The sources of  Vitamin D are:
  • sunlight
  • milk
  • egg
  • fish
  • mushroom
  • cheese

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1. Salmon, 2. Milk, 3. Cereal, 4. Eggs, 5. Orange juice, 6. Mushrooms, 7. Fish
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1. Salmon, 2. Milk, 3. Cereal, 4. Eggs, 5. Orange juice, 6. Mushrooms, 7. Fish
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The sources of vitamin D are:-​
  1. milk
  2. yogurt
  3. cheese
  4. sunlight
  5. egg yolks
  6. orange juice
  7. cereals
  8. mushrooms
  9. fish
  10. salmon oil
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sunlight is the best source of vitamin d without any side effect
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