What is Diet Food? Examples.

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Please find below the solution to the asked query
 
Diet is a kind of food that a person or animal habitually eats. 
Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet.
Examples:-

1. Whole Eggs.
2. Leafy Greens.
3. Salmon.
4. Cruciferous Vegetables. 
5. Boiled Potatoes.
6. Tuna.
7. Beans and Legumes.

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Diet is a kind of food that a person or animal habitually eats.

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness. 

Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet.

Examples:- fresh whole fruits, vegetables, whole grains, seeds, nuts, beans and legumes

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