What is the importance of Water..

Dear Student,

Water is one of the important gifts of nature and it forms the basis of life. It is essential for our survival. No organism can  survive without water. Some important functions of water in our body are as follows:

1. It helps in digestion, absorption and transportation of food.
2. It helps to maintain good health as it removes toxic wastes from our body.
3. It helps to maintain proper muscle tone.
4. It helps to transport oxygen and nutrients to the cells.
5. It helps to regulate the temperature in body.
6. We use water in our daily activities like drinking, bathing, cooking, washing, gardening, etc. 

Regards.