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which mineral is helps in blood formation?

There are many minerals which helps in blood formation, among this iron is the primary mineral required by the body for blood formation, as it is the primary constituent of haemoglobin.

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  • iron
  • zinc
  • manganese
  • copper
  • fluoride
  • molybdenum iodine
  • chromium
  • selenium

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The main and prominent mineral present in haemoglobin is Iron, so it can be said that Iron is one of the main minerals that form blood.

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  • iron
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