Why are Nutrients labels useful when planning a health diet
Dear Student
Nutritional labels helps us to understand the importance of various minerals or elements in our body.
It makes us easier to make a diet plan keeping in view the amount in which various elements are required.
For example: one should keep fats and cholesterol low in diet. Diet should contain enough of fibre, vitamins, calcium and iron.
Regards
Nutritional labels helps us to understand the importance of various minerals or elements in our body.
It makes us easier to make a diet plan keeping in view the amount in which various elements are required.
For example: one should keep fats and cholesterol low in diet. Diet should contain enough of fibre, vitamins, calcium and iron.
Regards