Why do we get muscle cramps after heavy exercise?
when we do heavy exercises we are not able to breathe properly and so we have to respire anaerobicly. in this process lactic acid gets realeased and so we get cramps
Why do we get muscle cramps after heavy exercise?
when we do heavy exercises we are not able to breathe properly and so we have to respire anaerobicly. in this process lactic acid gets realeased and so we get cramps