why is intake of more fat than carbohydrates in diet not advisable ?

Intake of more fat than carbohydrates is not advisable because fatty foods can cause obesity.

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1 gm of Fats= 9 kilocalories of energy

1 gm of Carbohydates= 4 kilocalories of energy.

You must have read that fats are directly stored in our body. Fats get stored in our body under our skin. So excess intake of fats is not advisable for it may cause heart problems.

Hope I have answered your question.

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intake of too much of fat is not advisable as it leads to a disease called as obesity.

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Though fats is essential for our body, consumption of extra body fats lead to a condition called obesity. It also causes heart diseases.
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