why is intake of more fat than carbohydrates in diet not advisable ?
1 gm of Fats= 9 kilocalories of energy
1 gm of Carbohydates= 4 kilocalories of energy.
You must have read that fats are directly stored in our body. Fats get stored in our body under our skin. So excess intake of fats is not advisable for it may cause heart problems.
Hope I have answered your question.