Why is it necessary for women to keep track of their menstrual cycle?

Dear student, 

Keeping track of menstruation is important because:

Irregular periods may indicate hormonal issues like PCOS or thyroid problems. Sometimes it may be associated with diabetes, irritable bowel syndrome, or liver function problems. Stress is also a factor.
Missed periods may be an indication of pregnancy.
Can help in birth control following the rhythm method
Helpful for women who try to conceive by tracking the most fertile period.

Regards
 

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