Why is it necessary for women to keep track of their menstrual cycle?

Dear student, 

Keeping track of menstruation is important because:

Irregular periods may indicate hormonal issues like PCOS or thyroid problems. Sometimes it may be associated with diabetes, irritable bowel syndrome, or liver function problems. Stress is also a factor.
Missed periods may be an indication of pregnancy.
Can help in birth control following the rhythm method
Helpful for women who try to conceive by tracking the most fertile period.


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