Write a article health is wealth
A good health reduces the stress level and promotes healthy life without any sufferings. We should always be aware of our health and go for regular health check-up. We should eat balanced food having fresh fruits, salad, green leafy vegetables, milk, egg, dahi, etc in timely manner in order to maintain the good health. A good health also need some daily physical activities, proper rest and sleep, cleanliness, healthy environment, fresh air and water, personal hygiene, etc. In order to reduce our rush between hospital and home, maintain a good health is better idea. Maintaining a good health is a good habit which should be practiced from childhood with the help of parents.
In earlier days, life was not so hectic. It was quite simple and free of too many challenges with healthy environment in comparison to these days. People were healthy as they had to perform all the daily routine activities by their own hand and body. But now, life in the technological world has become easy and comfortable but hectic because of the competitions. Now-a-days, easy life is not possible as everyone wants to earn more money to get better life than others. Now-a-days, living life has become costly and tough as well as unhealthy as everything like air, water, environment, food, etc has become contaminated, infected and polluted.
People have to work for at least 9 to 10 hours in the offices by just sitting on the chair without any physical movement. They come to home in the late evening or night and become too tired to perform any household work or exercise. Again in the morning they get up late from bed and do some necessary works like bath, brush, breakfast, etc and go to their office. In this way, they live their daily routine only to earn money and not their life for themselves. It is very necessary to earn money for fulfilling some basic needs however, it is also necessary to live a healthy and peaceful life which needs a good health.
Health is wealth. There is nothing in our life that is more valuable than good health. Without health there is no happiness, no peace and no success. A person with bad health cannot enjoy the pleasure of being wealthy.
Health is more valuable than money. Money cannot buy health and happiness. But a healthy person remains in a state of bliss and happiness.
A healthy person is completely free from any illness or injury. A person with sound health enjoys a stable health that also includes a healthy mental condition. Our health depends upon several factors, such as food, pollution, sleeping habits, mental condition, air, water and sunlight. Morning walks and Physical exercises are very helpful for the fitness of our mind and body. We should take proper care of our health so that we can enjoy our life completely.
When we are ill or we do not want to play or work, our bad health robs us of sound sleep and appetite. Life becomes a burden for one, who is constantly ailing. Life has little charm for him. He feels tired of life, always complaining about one thing or the other.
On the other hand, one with good health enjoys his life. When he works or plays he is never tired. A healthy person enjoys good food and sound sleep. For him the world is beautiful and life is all joy.