Write a speech in english that a healthy diet for a healthy life
Dear Student,
Given below are few points that will help you frame a complete answer.
Thank you
Given below are few points that will help you frame a complete answer.
- Healthy lifestyle is one of the major issues today, that needs concern and awareness in the society.
- Having a healthy lifestyle guarantees a healthy society and nation.
- A healthy individual is not only physically fit, but ought to possess a healthy mind as well as a healthy self.
- A healthy body is nurtured through a healthy and nutritious diet.
- As a result of unhealthy eating, there are many diseases that affect the present generation at a young age. These include obesity, over-weight conditions, heart problems and cancer.
- Apart from unhealthy diet, most youngsters are reluctant to exercise and turn into couch potatoes who are glued to televisions and smart phones.
- One should be careful about what one includes in one's food consumption. It is compulsory to include the intake of fruits and vegetables.
- Also, exercise should become a mandatory habit.
- Having a healthy mind is important for good thinking and discretion.
- A healthy mind shapes a good individual.
- Having a healthy self means being determined and having a strong will power to face the obstacles in life.
Thank you