Write an article for your school magazine on the "usefulness of walking and yoga"in 120 to 150 words (pls fast)
Such questions are meant to test your writing skills and should be attempted on your own. However, these points might help you elaborate:
- Walking and yoga make us physically fit and mentally active.
- Walking is an exercise that can be done regularly by people of all age groups: it helps the blood circulation, keeps our limbs mobile and joints lubricated.
- Breathing in fresh air while walking boosts good health.
- Yoga is a discipline that is good for our mental, physical, emotional well being.
- Meditation, asanas, pranayam are all part of yoga.
- Many yoga exercises prove beneficial in case of ailments
- They increase our immunity and keep us healthy.
- Walking as well as yoga help in maintaining a balanced metabolism.
- Both prove useful in weight reduction too.
- Walking and yoga make us physically fit and mentally active.
- Walking is an exercise that can be done regularly by people of all age groups: it helps the blood circulation, keeps our limbs mobile and joints lubricated.
- Breathing in fresh air while walking boosts good health.
- Yoga is a discipline that is good for our mental, physical, emotional well being.
- Meditation, asanas, pranayam are all part of yoga.
- Many yoga exercises prove beneficial in case of ailments
- They increase our immunity and keep us healthy.
- Walking as well as yoga help in maintaining a balanced metabolism.
- Both prove useful in weight reduction too.