Write an article on 'Benefits of Exercise' using 120 - 150 words
Dear Student,
Given below are few points that will help you frame a complete answer.
Thank you
Given below are few points that will help you frame a complete answer.
- Healthy lifestyle is one of the major issues today, that needs concern and awareness in the society.
- Having a healthy lifestyle guarantees a healthy society and nation.
- A healthy body is attained through exercise and good diet.
- Exercise helps the body to have a good stamina.
- It refreshes the mind and relaxes the body.
- It helps the body to burn the excess fat.
- It helps a person to adjust to every situation.
Thank you