write the function of iodine in our diet

Iodine is present in salts that we take in our food. This is an essential trace element required for the production of thyroid hormone inside thyroid gland. This hormone controls various body processes and basal metabolic rate (BMR) of the body. In absence of iodine thyroid gland swollen and this condition is clinically known as ‘goitre’. Other problems associated with iodine deficiency include muscle weakness, fatigue, low temperature of the body etc. 

  • -1

Iodine is not synthesised by the body, hence it must be present in our diet. Iodine is an important constituent of the thyroid hormone. This hormone is required for the normal functioning of the body. When iodine becomes deficient, a medical disorder known as goitre occurs due to the enlargement of the thyroid glands. Also,the production of the thyroid hormone is affected. This affects metabolic processes and causes weight gain, unhealthy hair, teeth and nails. Severe iron deficiency causes mental disorder.

  • 1
What are you looking for?