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Unit 1 Do Indians Get Enough Sleep

Question A.9:

Lack of sleep has a direct effect on the production of three hormones and brain neurotransmitters, which in turn have a bearing on our health.

Complete the table below to show the above.

Lack of sleep Effect on the production of Ultimate effect on us

(a) Leptin __________________________________________________

(b) Ghrelin __________________________________________________

(c) Cortisol __________________________________________________

(d) brain neurotransmitters ___________________________________________

Answer:

Lack of sleep

Effect on the production of

Ultimate effect on us

(a)

Leptin

The appetite-suppressing hormone

Decreases

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