WRITE A SHORT NOTE ON OBESITY???
Obesity is a physical condition in which a person carries excessive body fat.
Causes: Obesity is the result of many factors. These factors include environment, family history and genetics, metabolism (the way your body changes food and oxygen into energy), behavior or eating habits, etc.
It can be cured by:
- Regular exercise
- Avoiding oily food and sweets
- Including more roughage in your diet
- Using vegetable oil for cooking food
- Eating roasted, baked or boiled food
Various other methods are also available to cure obesity but these should be applied after taking experts advice.
