Social Health

Introduction to social health; Factors affecting it; Stress management

We often come around the term social health. It is currently a hot topic of discussion. But what do we mean by social health? What are the factors that affect social health? And what are the ways of improving social health? These are some of the common questions related to this topic that often arise in our minds. In this section, we will try to understand social health from all these aspects.


Social Health

The ability of an individual to form relationships with other people (interpersonal relationship) or their ability to comfortably adapt to different social situations and act accordingly in variety of situations is known as social health.
In other words, we can say that social health deals with our ability to form and maintain good relationships with people around us and our ability to adjust in various kinds of social environment or situations. How we handle tough or stressful conditions is al…