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Food Habits

  • The materials that are required to prepare a food item are known as the ingredients of that food item.
  • These ingredients and various food materials are obtained from either plant or animal sources.
    1. Plant sources
      • Food materials such as wheat, rice, vegetables and fruits are obtained from plants.
    1. Animal sources
      • Food materials such as milk, eggs, meat, honey, etc. are obtained from animals.
      • Cows, goats, buffaloes, etc. give us milk.
      • Honey is obtained from honey bees. Bees convert nectar (sweet juices of flower) into honey.


  • Sources of carbohydrates - Whe…

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