write an article on the ill effects of sleep deprivation
Such questions need to be attempted on your own to test your creative writing skills. However, these points might help you elaborate:
- Sleep plays an important role in relaxing our tired muscles, rejuvenating and energising us for more work.
- Proper growth of children is possible with adequate sleep accompanied by proper nourishment.
- Undisturbed sleep is like a healing tonic that helps us concentrate better on the job at hand to achieve success.
- Sleep deprivation has a detrimental effect on our health: it effects cognitive function, memory and brain activity.
- Heart disease and diabetes can also be the result of chronic sleep deprivation.
- It leads to either weight loss or weight gain; sometimes even hallucinations.
- Sleep plays an important role in relaxing our tired muscles, rejuvenating and energising us for more work.
- Proper growth of children is possible with adequate sleep accompanied by proper nourishment.
- Undisturbed sleep is like a healing tonic that helps us concentrate better on the job at hand to achieve success.
- Sleep deprivation has a detrimental effect on our health: it effects cognitive function, memory and brain activity.
- Heart disease and diabetes can also be the result of chronic sleep deprivation.
- It leads to either weight loss or weight gain; sometimes even hallucinations.