An article on harmful effects of junk food - English - Article

Question

An article on harmful effects of junk food

Kunal · Accepted Answer

Junk food is the name given to the food that
maintains a low in nutrition and a high in the amounts of harmful
ingredients Most of us are aware of the ill effects of the junk
food yet; fail to get over the habit of consuming junk food It is
the number of calories and the huge amounts of detrimental
substances present in the junk food that are responsible for the
increase of the high triglyceride levels The nutrients like
vitamins and minerals are too less in junk food while the amount of
calories are more The enormous amount of oxychlolesterol, in these
high cholesterol foods encourages the levels of high triglycerides
and hence in the level of bad fats The artificial flavours added
for the children also play their part in having a negative effect
on the health which has a sugar content that is twice the amount of
those added in that of the adult food There are copious levels of
sugar in the junk food which sooner or later it may take a huge
toll on your health
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