Dear merit, how can i improve my concentration?

Such questions are meant to test your writing skills and should be attempted on your own. However, these points might help you elaborate:

- Remember that 'A healthy body houses a healthy mind'.
- So, eat nutritious food and exercise regularly.
- Then, you must get enough sleep and rest so that your mind is fresh.
- When you sit down to study, remove all factors of distraction.
- This means keeping the electronic gadgets away: smart phone, tablet, television, etc.
- No 'texting' or messaging, no posting on social media and no browsing the net for playing games while you study!
- Sit down to study at a table surrounded by your books and notebooks, but see that there is no clutter.
- meditation and yoga are known to help in concentration.
- Set tasks for yourself: 'I will read two pages in twenty minutes/I will solve ten problem sums before I take a snack break'.
- Do not eat very heavy food just before studying as then you will feel sleepy.
- Do tasks in strict time limits and follow a time table to manage the available time better.
- You must keep time for playing or following a hobby, there should be some TV time too.
- These breaks will help you feel relaxed.