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12.processed foods are rich in _____________.
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Processed foods are generally refined and a majority of them are rich in fat or in salt/sugar, and are calorie dense. They lack dietary fibre and micronutrients. Thus, caution needs to be exercised when processed foods constitute a major part of the meal. Breakfast cereals are increasingly being used in urban areas.
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Processed foods are generally refined and a majority of them are rich in fat or in salt/sugar, and are calorie dense. They lack dietary fibre and micronutrients. Thus, caution needs to be exercised when processed foods constitute a major part of the meal. Breakfast cereals are increasingly being used in urban areas.
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