Dear Student,
Given below are few points that will help you frame a complete answer.
FOR
- It is not appropriate to say that non vegetarian foods are harmful to health.
- Most of the non-vegetarian foods are rich in proteins and calcium.
- This is essential to the human body.
- For example - Meat is a rich source of iron and it is essential to the body in the required amounts.
- One can develop mineral and other nutrient deficiencies if meat is avoided.
AGAINST
- Having an excess of anything is dangerous to the human body.
- In the same manner, too much meat and non vegetarian food can lead to an increase in the normal lipid profile levels.
- It can cause heart problems as a result of fat deposition.
- Thus, having healthier foods like vegetables can help to maintain good health.
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