Is cottage cheese (paneer) a fat rich food or protein rich food
Dear Student
Paneer (cottage cheese) is a type of cheese which contains protein, fat and carbohydrates. The amount of carbohydrates is very low but both the amount of proteins and fat are almost equal and high.
Paneer (cottage cheese) is a type of cheese which contains protein, fat and carbohydrates. The amount of carbohydrates is very low but both the amount of proteins and fat are almost equal and high.
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