It is not advisable to drink water during or after a meal? But what if a person drinks water just before a meal in good amount or few glasses, will it this time also hinders the pH of stomach when HCl is released by oxyntic cells? s
Dear student,
Drinking more water during meal will dilute the stomach juices and interfere with digestion, as it immediately triggers the stomach to produce more stomach acid and is a primary factor in the onset of acid reflux disease. but drinking more water just before a meal helps to consume less calories at those meal and this provides a sense of fullness, so not as much food is needed to reach the point of satiety.
Regards
Drinking more water during meal will dilute the stomach juices and interfere with digestion, as it immediately triggers the stomach to produce more stomach acid and is a primary factor in the onset of acid reflux disease. but drinking more water just before a meal helps to consume less calories at those meal and this provides a sense of fullness, so not as much food is needed to reach the point of satiety.
Regards